Weight Loss News - RX Weight Loss Sarasota

Mood food: Eating for happiness

“When looking for a mood boost look to food. In this article link the author does a great job explaining the connection between food and mood. You should always choose organic and unprocessed food when choosing a mood food.”Quote from Dr Rx

Herald Tribune article “Mood Food: Eating for happiness”.

By |February 12th, 2014|Recipes|Comments Off on Mood food: Eating for happiness|

New York Subway Removing Chemical From Bread

“What you don’t know will hurt you. Who would ever guess your subway sandwich would contain azodicarbonide. The food labeling laws are tricky and lead you to believe you are getting food. You would be amazed what’s allowed to be sold. Between food, soap, shampoo, laundry detergent And soft drinks its amazing […]

By |February 12th, 2014|Recipes|Comments Off on New York Subway Removing Chemical From Bread|

Dangers of Chlorine In Your Shower

“Many things can interfere with your metabolism. Buy a chlorine test kit at a pool store and measure the chlorine level in your tap water. Chlorine will be absorbed through your skin while you are taking a shower and by drinking your tap water. If you testy positive a filter will help remove the […]

By |February 12th, 2014|Recipes|0 Comments|

Getting to Ketosis – An Anti-Inflammatory State

“Our weight loss program uses ketosis as a principal component to your weight loss . Dr. Seman’s article gives you a great explanation as to why the ketogenic diet is superior for weight loss. The modified Mediterranean diet is highly anti-inflammatory and great for weight loss and vibrant health. The Mediterranean diet is the […]

By |February 12th, 2014|Recipes|Comments Off on Getting to Ketosis – An Anti-Inflammatory State|

Power down for a good sleep

“Exercise is important for a healthy heart and will help you maintain your lean body mass when you’re losing weight. By not exercising while dieting, your body won’t just burn fat, but it will burn muscles as well. The best exercise for you is the one you actually do, so get moving and get […]

By |February 4th, 2014|Recipes|Comments Off on Power down for a good sleep|

Online games yielding few brain benefits

“Games for the mind may help improve brain function. Brain balance is a key to improving brain function. I have found brain mapping before and after biofeedback helps balance the brain and improve function. Patients experience improved energy and mental clarity that helps them be more mindful about their diet and less susceptible to […]

By |February 4th, 2014|Recipes|Comments Off on Online games yielding few brain benefits|

Organic Food: Not Just For Kids

“Organic food is food with much less pesticides and no hormones added, it costs more yes, but so does processed food. Buy fresh organic not processed organic. Think organic cheese crackers and you’ll know what I mean by processed organic. To your good health”Quote from Dr Rx

The Wall Street Journal article: “Organic Food: […]

By |January 24th, 2014|Recipes|Comments Off on Organic Food: Not Just For Kids|

How you can make change real

“RX Weight loss can give you the tools and support your need to change your lifestyle. If it were easy nobody would be overweight. We help you live the life you want to live taking on weight loss one day at a time.”Quote from Dr Rx

The Herald Tribune article: “Fitness: How you can make […]

By |January 21st, 2014|Recipes|Comments Off on How you can make change real|

Science seeks better way to lose weight

“Can binge eating cause you to feel anxiety and tension that can only be eased by more eating? New research is exploring this concept with drugs and alcohol. The founder of Rx Weight Loss Sarasota believes this syndrome is much more relevant to food. This is why Rx Weight loss uses medication, food […]

By |December 24th, 2013|Recipes|Comments Off on Science seeks better way to lose weight|

The Fat Fighter

“Fred Kummerow’s view points are shared by the founders of Rx Weight Loss. It is truly a blessing to have his research and insight. We differ on the butter and eggs. I prefer soft boiled no butter.”Quote from Dr Rx

The Herald Tribune article: Meet the ‘fat fighter’.

By |December 24th, 2013|Recipes|Comments Off on The Fat Fighter|