CILANTRO-SPIKED COLESLAW

spiked-slaw

MAKES 4 SERVINGS

  • ½ cup plain nonfat yogurt
  • ½ cup reduced-fat mayonnaise
  • 3 tablespoons chopped fresh cilantro
  • 1/3 teaspoon xylitol
  • 2 tablespoons cider vinegar
  • ½ teaspoon salt, freshly ground pepper to taste
  • 1 (16-ounce) bag pre-shredded coleslaw
  • 1 small onion, finely chopped
  • 1 jalapeno pepper, seeded and finely chopped (wear gloves when handling to prevent irritation)

 

  1. Combine the yogurt, mayonnaise, cilantro, vinegar, xylitol, salt, and pepper in a large bowl. Add the coleslaw, onion, and jalapeno
    pepper and toss well.

 

Nutrition Per Serving

Serving size: (1 ¼ cups)

157 Calories, 10g Fat, 2g Saturated Fat, 11mg Cholesterol, 566mg Sodium, 17g Carbohydrates, 3g Fiber, 4g Protein, 123mg Calcium

 

 

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